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Power Qigong: The Bear and Tiger Frolics DVD with John Du Cane Kenichi Sawai provided with clear

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provided with clear

Hiroyashu Fujishima

represent a highly advanced and practical martial art capable of instantaneous adaptation to any attack or situation

Shrimp (Moving)

Utilizing fear to advantage

Power Qigong: The Bear and Tiger Frolics DVD with John Du Cane Kenichi Sawai provided with clear1,800 years ago the father of Chinese medicine, Hua To, developed a stand alone longevity system called The Five Animal Frolics. Practiced ever since by millions of Chinese, this delightful combination of dynamic movement and tranquil posture releases energy, restores balance and promotes peace of mind. Born from the marriage of shamanic dance and the Chinese medical study of energy systems, The Animal Frolics offer a complete self care toolkit of

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